<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-5172492785420561133</id><updated>2009-02-20T16:35:02.249-08:00</updated><title type='text'>WorkOutEAST's Blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://workouteast.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5172492785420561133/posts/default'/><link rel='alternate' type='text/html' href='http://workouteast.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>WorkOutEAST</name><uri>http://www.blogger.com/profile/12155119204660876555</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5172492785420561133.post-953111590047672114</id><published>2007-10-08T15:05:00.000-07:00</published><updated>2007-10-08T15:08:08.611-07:00</updated><title type='text'>New ONLINE TRAINING!!!</title><content type='html'>We have just added Online Training direction to our services here at WorkOutEAST!&lt;br /&gt;&lt;br /&gt;You will be connected with your own training specialist who will e-mail you a complete program based on your needs and wants. Please check out our rates page for more info or call us at 201-206-3598.&lt;br /&gt;&lt;br /&gt;Thanks!!&lt;br /&gt;&lt;br /&gt;WOE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5172492785420561133-953111590047672114?l=workouteast.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workouteast.blogspot.com/feeds/953111590047672114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5172492785420561133&amp;postID=953111590047672114' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5172492785420561133/posts/default/953111590047672114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5172492785420561133/posts/default/953111590047672114'/><link rel='alternate' type='text/html' href='http://workouteast.blogspot.com/2007/10/new-online-training.html' title='New ONLINE TRAINING!!!'/><author><name>WorkOutEAST</name><uri>http://www.blogger.com/profile/12155119204660876555</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14436052441207264824'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5172492785420561133.post-7032273096334889351</id><published>2007-05-03T16:21:00.000-07:00</published><updated>2007-05-03T16:26:17.974-07:00</updated><title type='text'>Welcome to our first Blog!</title><content type='html'>We want to thank you guys for visiting our site! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;WorkOutEAST&lt;/span&gt; is looking forward on having a great year, and we are looking for more trainers to work with. If you are &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;anybody&lt;/span&gt; you know wants to train e-mail us back or call us at 201-206-3598!&lt;br /&gt;&lt;br /&gt;Please use this blog and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;workouteast&lt;/span&gt;.com as a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;reference&lt;/span&gt; to your daily fitness needs. Good luck!&lt;br /&gt;&lt;br /&gt;-The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;WorkOutEAST&lt;/span&gt; Team!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5172492785420561133-7032273096334889351?l=workouteast.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workouteast.blogspot.com/feeds/7032273096334889351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=5172492785420561133&amp;postID=7032273096334889351' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5172492785420561133/posts/default/7032273096334889351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5172492785420561133/posts/default/7032273096334889351'/><link rel='alternate' type='text/html' href='http://workouteast.blogspot.com/2007/05/welcome-to-our-first-blog.html' title='Welcome to our first Blog!'/><author><name>WorkOutEAST</name><uri>http://www.blogger.com/profile/12155119204660876555</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14436052441207264824'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>